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   Online Services 

*At this time all sessions are facilitated through Zoom, Skype or Teleconference

Prayer by William- Adolphe Bouguereau, 1878. Public Domain.

Accessing Inner Wisdom Counselling

There are times when you may need personal attention in a one-on-one setting. The pace needs to be tailored to fit your unique needs. In the Accessing Inner Wisdom Counselling, the focus is on allowing your Inner Wisdom to help you grow and heal in a way that is best for you. Everyone has times when they feel anxious, fearful, tense or angry and cannot seem to break loose from it. You may be experiencing an undesirable habit which seems to control you. Or your mind may be returning again and again to review a scene which upsets or disturbs you. You may be experiencing dis-ease and need insight from Inner Wisdom on how to create things differently. In times like these, it is helpful to be able to work with an Accessing Inner Wisdom Counsellor trained to help you access the highest Wisdom within you. The spiritual counsellor can help you gain insight into this situation, so you can see it from a higher perspective. This counselling sets the stage for you to take a look at unconscious “thought clusters” which may be behind the discomfort you are experiencing. After this is brought fully into conscious awareness, the spiritual counsellor will help you get back in touch with your inner peace. This opens the door to let the knowledge of your Inner Wisdom through to help you see the reality surrounding the fear, tension, anxiety or lack of peace. With the help of your Inner Wisdom, your perception is healed. You are able to see clearly again. You are able to break through the self-created barriers and take an important step in your awakening process. 

                                                                          90 Minute Teleconference Session $75 

Nurturing Ourselves Program


The Nurturing Ourselves Program provides a safe, non-judgmental environment in which to explore and identify self-imposed obstacles which may limit our full expression. The aim of this loving and nurturing work is to create a gentle space in which to inspire self-introspection and greater self-awareness — to cultivate the seeds of self acceptance, self-worth and self-love within us, so we may create more peace and harmony in our lives. This healing work honors participants wherever they are in their process of awakening; fully trusting their Internal Guidance System to lead them to the perfect circumstances and experiences for learning, growth, and healing at the perfect pace.  


The program involves 4 weeks of thought-provoking discussion materials and exercises and 2 weeks of breakout sessions to review personal experiences, and take part in deeply healing meditative activities.


The topics of the 6 weekly sessions are:      


  • Week 1: Self-Care— Examining our Practice of Self-Care

  • Week 2: Sell-Talk—Understanding self aspects: Inner Critic, Inner Child

  • Week 3  Deeper Discussion & Breakout Session

  • Week 4: Matters of the Mind—Exploring the Influence of Thoughts, Feelings, and Beliefs

  • Week 5: Deeper Discussion & Breakout Session 

  • Week 6: Self-Love— Accepting and Loving what is! Embracing our Spiritual Selves and Discovering the Freedom of Loving Ourselves​.



                                                                         Six weekly 1.5 hour sessions $199

                                                                                (includes digital materials)

Next Nurturing Ourselves Program: Zoom Group Wednesdays, April 6th to May 11th, 2022 Time: 7:00 PM to 8:30 PM ADT. This session is offered at a feature price of $125.00. Digital Materials Included. Group size limited to 8 participants. Register by March 23rd. 


The Storm by Pierre-Auguste Cot, 1880. Public Domain
The Storm by Pierre-Auguste Cot, 1880. Public Domain.

Relationship Enhancement Counselling


Many of us were not taught the important skills we needed to have fulfilling and nurturing relationships. Our parents most likely did not have these important skills and healing approaches to model to us. To break the chain of repeating unhealthy patterns from past generations, we need to learn to change our scripts of how to relate to each other.


The attitudes of our society teach us to build walls of protection against an unsafe and uncaring world. While these walls may have seemed to protect us, they have also created a sense of isolation and deep sense of unhappiness or quiet desperation. We have forgotten how to relate to each other in ways which meet our deepest need — our need for connection; for giving and receiving unconditional love. Your soul purpose is to change those attitudes and beliefs which are harmful to yourself and others. Your soul purpose is to bring forth a new way of being with each other in this world to create Spiritual Relationships which nurture and support the true purpose for which you both are here. The purpose of the Spiritual Relationships Counselling sessions is to learn how to relate to others in ways which contribute to your deepest need, your need to wake up to the Spiritual Essence within you both.


With the counsellor, you will accomplish the following together:

  • Find the key areas which need attention in your relationship.

  • Set achievable goals for the kind of relationship you would like to have.

  • Recognize unconscious barriers to love that lead to conflict and division and learn to replace these thought patterns with new healing patterns.

  • Learn to develop the habit of seeing through criticism, anger and hostility to the wounded thinking behind it in yourself and your partner/friend.

  • Practice and refine valuable ways of listening and talking to each other which foster true intimacy and heal wounds from the past.

  • Learn how to be each other’s best friend — how to create an atmosphere of safety and trust, where you feel safe enough to talk through anything, including your deepest fears.

  • Learn healthy perspectives of giving and receiving, so that each of you feels the joy of serving each other’s deepest soul desires for healing and wholeness.

  • Learn how to get your deepest heart-to-heart needs met and to help your partner meet her or his innermost spiritual needs as you awaken spiritually together.

                                                                      Twelve weekly (or bi-weekly) 1.5 hour sessions for full program 



Please contact Theresa @ for more information about this program, how to order materials, or other session pricing packages that may be available for this counselling.

Spirtual Awakening Program







During the eight weeks of the Spiritual Awakening Program, you will learn how to receive Inner Guidance more clearly and how to apply what you are learning in your daily life experience. The program setting will help you uncover your own innate Wisdom in a nurturing environment of safety and trust. This environment makes it easy to release limiting concepts you no longer need. With the loving support of a trained counselor in a one on one or group setting, you can let down your defenses, your shields, even your denials as you realize you are not alone. As you do this, you can allow yourself to experience the unconditional Love, joy and inner peace, which is your true Nature.


Through empowering experiential processes, the Spiritual Awakening Program helps you grow and expand your awareness of your true Spiritual Nature with support and shared insight. There are many activities to help you connect feelings with ideas, so you can make the ideas work in your life.


The topics of the 8 weekly sessions are:

  • Accepting Abundance — Letting Spirit Be in Charge

  • Opening to Inner Guidance — Strengthening Communication with Your Inner Guidance  

  • Going Gently — A Process for Achieving Greater Awareness

  • Transforming Your Life — Changing Your Thoughts to Change Your World

  • The Awakened Perspective — Releasing Judgment and Allowing Love to Shine Through

  • Accelerating Your Growth — Seeing the Messages in Your Relationships

  • Building Your House of Light — Making Every Moment an Empowering Experience

  • Divine Play — Celebrating Love — Oneness                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   Eight weekly 1.5 hour sessions $249


      + digital materials cost $17.50 US


Healing Inner Child Program

The thoughts and beliefs of your needy inner child are based on fear, hurt and remorse. There are thoughts of self-recrimination and replaying of old programs of parental disapproval, which now manifest as self-judgment. The underlying message of your needy inner child is, “Life is a struggle.” Your needy inner child believes it is a victim of the world and carries an underlying feeling of hopelessness and helplessness. The way out of this needy inner child rut is first to gain a sense of detachment, which allows you to observe your needy inner child’s thought system in action. 


In this 8-week Healing Inner Child Program, guided by a trained facilitator, you will learn how to give your needy inner child the nurturing attention it has always wanted. As you participate in the Healing Inner Child Program, you will learn to pay attention to what your needy inner child says, thinks, feels and how it behaves. You will learn to observe it with detachment and compassion, realizing you can transform and heal it with the help of your Higher Self.

The topics of the 8 weekly sessions are:

  • Nurturing Your Inner Child — Becoming Your Needy Inner Child’s Nurturing Parent

  • The Inner Critical Parent — Replacing Self-Criticism with Self-Nurturing

  • Inner Child Baggage — Recognizing & Healing Self-Destructive Thoughts

  • Connecting with Higher Self — Learning to Connect Your Inner Child with Inner Wisdom

  • Transforming Fear — Recognizing Needy Inner Child Cries for Love

  • Stop, Look & Listen — Paying Attention to Who Is in Charge

  • Healing Relationships — Seeing Through the Needy Inner Child to Light Essence

  • Simple, Uncomplicated Love — Expanding Your Identity to Being Love 

                                                               Eight weekly 1.5 hour sessions $249  


         + digital materials cost $17.50 US

healing-inner-child-image (1).gif

   If required, various payment plan options, or "spirit" sponsored sessions are available for my services.  

Please inquire.

First Whipsers of Love


Let me be still and listen to the truth. A Course in Miracles: Lesson 106.

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